Smooth

Damn, Death Cab for Cutie’s latest album “Codes and Keys” is smooth and silky like butter. It’s been on shuffle/repeat all day (when I’m not scouring random Spotify tracks). Enjoy.

Trim

Time to cop to it in public- I gained a lot of weight while living up in the Bay Area.  Part of the root cause was simply taking advantage of the amazing San Francisco restaurants/food trucks/eateries, and another large part being the reduced amount of daily activity I engaged in after fast-tracking myself into the
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